Moving Consciously
Living the Truth of Who I AmAbout Me
That’s me on the left wearing the “I love My Body” pink tank top. It took 50 of my 58 years of living to be able to announce to the world that “I love my body”. And now I say it, I wear it, I dance it. I love my body.
I’ve attempted many different forms of exercise and dance…all of them falling waaaaay short of expectations. The moment I stepped barefoot into my first Nia class in Dallas, Texas, I knew that my body had found home.
Nia is revolutionary. Nia is transformational movement. Nia is a cardiovascular dance exercise. Nia is explosive. Nia is meditative. Nia is magical. Nia combines my passion for dance (or just moving my body!) and music.
So this blog is my way of merging my passion for teaching Nia with my passion for expressing the fullness and richness of my life. It is my desire to allow the things of spirit to move through me into words that dance upon the pages of this blog, inviting you to dance through life.
5 Comments»
wow! i found your blog on a search for “beatles nia”. i want to incorporate beatles into my routines. would you be willing to share your playlist/choreo ideas for the ringo birthday bash or any other beatles-related routines you’ve put together?
thanks …


wow! Jill! How inspirational and wonderful your blog is. What an excellent wordsmith you are! Thank you SO much, I will read you often!
Love and light Gillian xx
Hi Gillian!! Thanks for the love and light…right back at ya! Appreciate very much the comment!